Join Mediation teacher and counsellor Michael Hara to experience a healing, grounding and transformational Sound Immersion. Deeply relaxing and soothing, it induces a meditative state that promotes calmness, well-being  and alignment with Mind, Body and Spirit.

This hour-long meditation session allows you to be absorbed in the unique sound vibrations of the Didgeridoo-Yidaki, as well as Tibetan bowls and Chilean cactus rain sticks to experience a deep sense of physical relaxation and inner calm.  

This session uses sound and rhythm to create continuous waves of sound vibration within a sacred space, to soothe your nervous system.

There's no 'doing' - just being. You passively participate by lying down, comfortably supported with a yoga mat, blankets, eye-pillows and cushions as the sounds saturate your senses.  

The Benefits 

· Releasing stress and tension held within the body-mind-heart;

· Creating a deeper sense of connection to Self;

· An uplifted mood or lighter spirit;

· Feelings of deep peace, calm, contentment and ease;

· Learning to let-go and relax fully into yourself.

Michael AKA Hara, is an experienced musician, meditation teacher and counsellor. He has an authentic respect for the Aboriginal community including years in remote and regional communities He uses permissions for playing the Yidaki -Didgeridoo, acknowledging the Yolngu people as custodians and acknowledges the Noongar country on which he plays.  

He uses Instruments by Darren Button and was taught to play by the legend himself at Fremantle markets! 

Hara creates the 'sacred space' for you to dive deep into relaxation.

Michael is obviously an experienced meditation practitioner. Yet he carries a lightness and authenticity in his sessions. Anyone can benefit from being in his gently guided sessions and I would recommend spending longer time in counselling, meditation or retreats with him.

KL 2022